Nutrition & Lifestyle Guidance

Nutrition and lifestyle play an essential role in reproductive health — for both women and men. Factors such as diet, body weight, physical activity, sleep, and stress levels can influence hormonal balance, ovulation, sperm quality, and the body’s response to fertility treatments.

At Genesis Athens, our specialists provide personalized recommendations tailored to your needs and goals. Whether you are preparing for assisted reproduction or seeking to optimize your natural fertility, we will help you implement practical changes that support metabolic and hormonal balance and long-term well-being.

If you have questions about nutrition and lifestyle guidance or concerns about your fertility, our patient support team is here to provide all the information and guidance you need.